I have been hermit-ing this summer – doing some shadow work and exploring anger and rage. In the past, I was not very easily anger; however, I’ve noticed that I’ve become quick to anger and irritibility these days.

I was raised in a home where emotions were not expressed. I have a difficult relationship with my adoptive mother. She was emotionally dysregulated frequently in the home, exploded into rage and anger at the drop of a hat. No one would have known outside of immediate family. I grew up fearful of her and her erratic moods. My adoptive father and I tended to walk on eggshells. I received the brunt of her anger; dad was runner up. My adolescent years were the most turbulent in the home. My mom became physically aggressive during that period. Anger felt foreign in the past. Now, it’s familiar. I excused others’ anger toward me for a greater part of my life. Now I am the angry one.

I found some old, angry artwork that I painted years ago, probably after an argument. And the poem above was written more recently. To craft a sacred alter to rage, anger. This, too, along my spiritual journey, to explore blocks, emotional truth, blindspots. To evolve and heal. I am finding support through the Kali Oracle deck by Alaina Fairchild, illustrated by Jimmy Manton. She is simply fierce, and her spirit is inspiring.