Tag Archives: Poem

On Getting Older

I can say with all honesty that I hate getting older. I know that sounds rather harsh; the aging process is not for the faint of heart.

I was at my doctor’s yesterday for a checkup. She’s a naturopath I’ve worked with for the past ten years. Wow, just saying “the past ten years” makes me feel old! I was complaining about wrinkly skin and how much I feel I’ve aged over the past three years when she bemusedly said, “We don’t talk about wrinkles.”

And the other day, I met with a student client. At the end of the session, we did an oracle card reading. The office space where we meet is very dimly lit, and I had to use the flashlight on my iphone to read the guidebook. My client said they’d like to read it, so I handed them the book. Of course, they were able to read the text easily, despite the dim lighting!

Seriously?

Aging feels so disorienting. It’s like the face in the mirror has suddenly begun to look different from the face I carry around inside myself. My internal sense of who I am isn’t aging at the same speed as the reflection I see in the mirror every morning. There’s an unfamiliar disconnect between the two that I find quite difficult to accept.

At the same time, I’m in yet another transitional period in life (I am so over transitions!). A new decade. Leaving behind a long professional chapter and building something new with sound, creativity, spirituality, and healing.

Sometimes, it doesn’t feel quite authentic. I’m decades older than many of the people I work with, although they’d never know it unless I revealed my age. I don’t show how much I struggle with this truth. Running alongside younger practitioners. Even at the university I recently left, I was much older than most of my colleagues.

There is this invisibility to aging that occurs internally. From the outside, people see me functioning, creating, building something new, putting myself out there. What people don’t see, however, is the private reckoning happening below the surface, the studying of my face in the mirror, noticing what has changed, or trying to reconcile the person I still feel myself to be with the body that keeps reminding me that time is passing. Passing at a pace I find disconcerting.

With age certainly comes wisdom. And I appreciate that greatly. But there is also grief as I experience this body physically changing without my permission.

How confounding to be mourning my younger self at precisely the moment another version of me is trying to be born.

And then there’s the way women are pressured to chase after beauty, to preserve our youthfulness as we age. Both the external and internal pressures feel perilous. It seems like nearly every female celebrity over 50 has had some kind of intervention, whether Botox, fillers, plastic surgery, or something else to enhance her appearance. The privilege inherent in having such access bothers me, but even more maddening is the expectation that any evidence of aging should somehow be erased.

A slow erasure of the self.

Sometimes I wonder how other people perceive me. Do they see the lines and wrinkles, the spots that I see? Do they notice the changes that sometimes seem glaringly obvious to me? Or is it only because I know my own face and body so intimately that every new line or dimple feels magnified?

I grieve not only the physical changes, but what youth represents: possibility, desirability, sexuality, physical ease, and time stretching out ahead of you. I get tired of hearing “embrace your age” and “love your wrinkles” when there’s a new dark spot that seems to appear every damn day! I can know intellectually that aging is a privilege, that a life well lived is something extraordinary, and still fucking hate these lines and wrinkles.

But, perhaps, the most terrifying part is recognizing that time no longer stretches endlessly before me.

This poem by Mary Oliver about aging really hits home:

Halleluiah

Everyone should be born into this world happy
and loving everything.
But in truth it rarely works that way.
For myself, I have spent my life clamoring toward it.
Halleluiah, anyway I’m not where I started!

And have you too been trudging like that, sometimes
almost forgetting how wondrous the world is
and how miraculously kind some people can be?
And have you too decided that probably nothing important
is ever easy?
Not, say, for the first sixty years.

Halleluiah, I’m sixty now, and even a little more,
and some days I feel I have wings.


Maybe that’s where I am with aging. I don’t have to love it. I don’t have to embrace every wrinkle, dark spot, ache, or reminder that time is passing. I can grieve the younger versions of myself and still be curious about the woman I’m becoming.

Maybe the medicine isn’t learning how to love getting older, but learning how to remain fully alive and present while I’m getting older.

Keep creating. Stay curious. Notice and invite in beauty. Allow myself to want things I haven’t yet experienced. Keep becoming, even as I become increasingly aware that my time here is finite.

I don’t know that I’ll ever look in the mirror and celebrate the changes. Very likely not. The grief is underneath everything, while above ground, I’m busy trying to build the next life.

What a long and winding path.


I’ve loved this song since adolescence, but it hits differently now.

a whisper away

my mother used to tell me
not to wish time away

when I was a young girl,

and yet, I find myself wishing
for the next time
that you are near.

I steal long glances,
gazing upon your sunkissed face
when you look away,
tracing the lines ’round your eyes
with mine.

the cadence of your voice is
etched to memory.

I count the days since our last encounter
like a metronome
beating time till our next.

and everything I dare not say aloud
lies hidden in this hollow heart,
a whisper away from hope.


This poem belongs in the realm of imagination. Mine appears very committed to a good story, and I may be a bit of a hopeless romantic.

the space between

in the space between

lies possibility,

a vortex of dreams and desires

swirling round and through me,

leading me to the chase

here, I leave the past behind,

like ember to ash,

curiosity burning,

a mysterious spark

set aflame by the

beating of my heart

I will flow with the chase,

make it mine,

its ebb and flow in sync

with the knowing of my heart

and faith that Divine Timing

is everything

I am Time and Time is me

and nothing is impossible

M. Buck


The End Where We Start by The Black Queen felt so aligned with this writing.

Photo by Mads Schmidt Rasmussen on Unsplash

Rain Through Me

The memory of you grows fainter
with each passing day,
your smile growing distant.

I cherish the way
the crinkles around your eyes
and mouth light me up,
yet that image is fading
like twilight into night.

I long to hear your laugh,
like the gentlest rainstorm
pouring through me.

Night stretches on;
an old weight gathers
beneath my ribs.

I hoped you’d always be
right by my side,
but nothing lasts forever, my love.

m. buck


A little poem I wrote last night about the one you miss. Mj

burning alive

remember the first time
you brushed the hair back
from my eyes?
it was one of those fever-hot days last July

sand covered our bronzed, bare feet
you leaned into me, your kisses like heat;
i could barely breathe
we were burning alive

you were the blue,
always changing like the tide
born to love me with all the grace
of a blooming sunrise,
my morning star
we kept burning alive

sun and sand,
wind through the palms
we moved together,
in sweet surrender

day and night
i loved you for eternity,
my evening song
we burned through the night

m. buck


Photo by Storiès on Unsplash

no longer here

the tiny murmur in my heart

became a whisper, and the whisper grew to be a wail until

the wail became a moan; the moan reminds me that you are no

longer here; the tourniquet has stilled the spill aound my grieving heart,

yet has done nothing to remove the memory of you from my pounding head,

so i will write and write another day until the moan becomes a wail,

and the wail softens into a whisper, and the whisper once again

becomes a tiny murmur, then there will be nothing but

silence to remind me that you are no longer here

m. buck



—Sometimes the feeling of loss is so visceral. Mj


Photo by Sasha Freemind on Unsplash

the path less thorny

show me the way
to the path less thorny
where the waters are hushed
and my mind soft

where a quiet corner waits
away from the grind
and I can sit without worry
there I feel at home,

nestled under a sky crowded
with stars, the moon suspended,
the heavens unfastened wide

on the path less thorny
I live another life
time flows gently
and I am strong again

Photo by Aleksandra Boguslawska on Unsplash

For Best

What to do when the answer’s unclear,
when clarity is obscured,
knowing that the wrong decision could
unravel everything.

Oh, the anxiety that spins me
round and round!
It leaves me unraveled.
A terrible pounding fills my head,
and breath catches
somewhere between my ribs
in spasms of fear and doubt

Still I must go forward,
for perhaps there is no right or wrong,
only what is,
what might be.

May the clouds lift
and the sun promise
a day without panic.
Be patient, my dear,
do not fret,
for the answer is near.
Though it may not be
the one you want,
it is the one you need.

Home

Rosy morning sunlight scatters
as I walk the path of memories,
yearning to recover what is lost.

You must sense it too;
we have known each other
in other worlds,
perhaps past lifetimes.

A loss that aches, buried
deep within my marrow;
yet some ancient part
of me remembers what even
the absence of memory
cannot erase.

You walk beside me and know all of
my shadows, sending light to the dark
corners of my heart.

With you I am home.
Across dimensions, light years,
the expanse of time;
wherever you are, I am home.
I know it to be true.


Drømmefanger by Kalandra. Drømmefanger translated means “dreamcatcher.”

Photo by Jr Korpa on Unsplash


shine

in the quiet of the morning,
my heart open wide
the wind softly whispers
let go, let go my child

yesterday was heavy
a heart full of sorrow,
your troubles, far too many
for any human to hold

follow the light of the sun
for it will always rise
rest a while in its warmth and promise
and leave your sorrow to the skies


The Sun is the source of all life on Earth. It represents optimism and abundance. It radiates with warmth and vitality. The Sun also represents creativity. Sunflowers, one of my favorite flowers, represent happiness, loyalty, and longevity. Young sunflowers move to face the sun, thus the name, “sunflower.” Perhaps, that’s why I’m drawn to them 🙂

Photo by Ryan Tasto on Unsplash

tiny ache

What is this tiny ache
that swells
behind my heart?
A worry, sorrow, dismay?
Please let it soon depart!

How restless are my days,
wondering what is yet to come.
Roads closing into silence,
every step undone.

Where is this life of ease
that others swear exists?
It flickers like illusion,
always just out of reach.

If I could trust myself enough
to quiet all my fears,
perhaps this ache inside my chest
would finally disappear.


Photo by Javardh on Unsplash

the raven

my dear friend, the raven,
has a certain kind of MAGICK
dressed in black from head to tail,
has a flair for the dramatic
such a sooty bird is he,
flying fast on graceful wingbeats
watch him dive across the sky
an aerial acrobat and artful spy
fills the blue with an echoing croak
he’s a brilliant trickster under cloak
see him vividly in my dreams,
casting charms as i sleep
bringing change and ancient wisdom
reminds me of all i am to become

a little creek

there’s a mossy little creek

where i like to sit and think

a shallow slope to mull and dream,

where glossy water babbles midstream

i skip barefoot ‘cross the river stones

earth and fire in my bones,

behold the current gently flow,

carrying my dreams safely home


Photo by Maddox Howe on Unsplash

howl at the moon

i hear Nature summoning
run wild through the trees,
taste my youth on the tip of my tongue

at home in this body, in this evening breeze

a midnight stroll through the green,
to exorcise the ache
howling fiercely at the moon
like some secret language

shadow of trees and cloak of leaves–
a romance the dark nourishes,
as though turning the pages of this life,

and

the

windy

path

diverges


Photo by Unsplash in collaboration with Getty Images

dream me a dream

dream me a dream
where peaceful waters flow
wading barefoot through the ripples,
time moving slow

dream me a dream
of misty painted raindrops
leaving stains upon my skin
like white velvet polka dots

dream me a dream
of wind whistling through the pines
the scent of green lingers,
the drowsy clouds sigh


Photo by Meritt Thomas on Unsplash

the weeping willow

listen to the soughing of
the weeping willow tree
bending gently with the wind,
swaying as she pleases

sallow leaves drift elegantly
velvet twigs of green and brown
sweeping always, bending low
to kiss the earthy ground

she stands with pride, fluidity
a brave, bold soul is she
can stand against the strongest wind
yet give pollen to the bees

let us honor her in stillness,
her beauty give us breath
may she dwell beside the mossy pond
her crown to always bloometh


Dance of the North by Joanne Shenandoah, who was of the Oneida Indian Nation. This song was played during a music therapy conference I attended today. It was played in a training using Guided Imagery & Music, a specific type of music therapy. I fell in love with the song, which inspired this poem.

We had a beautiful weeping willow tree in our backyard when I was a kid. I watched it grow until its crown grew to be beautiful and full. It gave me much joy and wonder over the years.

Photo by Fran on Unsplash

total eclipse of the sun

the moon decided to eclipse today
the fair sun along its merry way
between the earth and brightest star
a path predestined from afar
a phenomenal sight to behold
another not to occur for years, I’m told
though not on the path of totality
awed nonetheless by our Celestial Galaxy
a time to awaken, heal and expand
set your intentions, expect the grand
life is too short, we have only today
live with intention, live to play
for work is a necessity, will always be there
but a life well lived, truly one cannot spare


All right, so this is not the best poem, but i felt moved to honor the solar eclipse today. And, I wrote it during my lunch break, lol. I went for a walk at 11:11am, the peak of the eclipse in my area, and there was a couple sitting on the curb, trying to catch a glimpse of the eclipse with a metal strainer. They were talking with a stranger, who just so happened to have eclipse glasses. He let each of us borrow them. I saw the eclipse, and it was the coolest thing ever! I’ve never seen any eclipse in real time, and this will probably be the only solar eclipse I see in my lifetime, as the next one won’t occur until 2044 or 2045. So it was really special! Cheers! I hope you were able to enjoy the solar eclipse.

Photo by Unsplash in collaboration with Alex Shuper

in perfect rhapsody

for miles and miles
nothing but blue,
my glassy reflection
cast by the fair moon

let me swim your depths
and befriend the whales,
ride the stoic waves,
set to sail

as though on  wings
spun of golden light,
and all in the world
is peaceful and quiet

there’d be no more sorrow,
save delight,
I’m warmed by a canopy
of falling stars, a scattered night

sing with me world,
sing of ocean’s majesty
united together
in perfect rhapsody


Hymn by Karl Jenkins, sung by a female chorus and from the album Adiemus-Songs of Sanctuary. The whole album is absolutely beautiful. I thought this piece caught the spirit of this poem. It takes you to a whole different world. Enjoy.

Photo by guille pozzi on Unsplash